About Dr. Katie

Do you feel at war with your body?

Like no matter what you do, you just don’t feel well. And specialist after specialist tells you nothing is wrong, but you know in your bones that something isn’t right?

It’s overwhelming and frustrating to wake up each and every day feeling like you don’t have the energy, or that you have to sit on the sidelines of your life because you don’t feel well.

You’ve probably tried it all. Various medications, new treatment plans, new doctors, but nothing has worked.

I’ve been there, too. I sat on the sidelines of my life for years, looking for answers no one had. Knowing that something had to change, but skeptical anything ever would.

And then it did.

I finally found a doctor that listened to me, who heard my complaints and didn’t dismiss me because my blood work was normal.

She helped me to learn to trust my body again. Learn That it wasn’t betraying me, and that it wasn’t all in my head. If I said I didn’t feel well, then we had to get to the bottom of it.

It’s possible to feel better. Your body is talking to you with each and every sign and symptom, and it doesn’t have to become disease for you to take action.

You deserve to live a vibrant life. One that isn’t hindered by your body but fueled by it.

I’ve experienced radical improvements in my own health, but I’ve also seen what’s possible for my patients.

I’ve seen disease be reversed, and lives reclaimed by simply slowing down and getting curious about what your body is telling you.

Your body Is not a battle field and isn’t something to be feared. It’s your home, and you should feel safe and comfortable in your home. You are worthy of that.

Doctor means teacher, and I take that responsibility seriously. My promise to you is that I will teach you how to best nourish your body and take care of yourself such that real health can exist.

My hope is that you will learn how much power you actually have to feel better and create a life that fosters the very best version of you.

Understanding that I had the power to heal myself and that I wasn’t at the mercy of some unknown outside force was the turning point for me on my own health journey.

I was convinced that I was a victim of a sick body, and there was nothing I could do to change that.

But that’s simply not true.

We make choices each and every day that either foster health or cultivate disease. You are in charge. And it matters. It matters: how you nourish yourself, how you move your body, the thoughts you think, it all matters.

When you know better, you can do better. You feel better.